A GREAT NEW OPTION FOR DRY LAND TRAINING!
Yoga for Athletes
The Canucks, New York Giants, Seattle Seahawks and the NBA champions of 2016, the Cleveland Cavaliers, are turning to yoga to improve their game! Mental Sharpness, flexibility, reduced injury and improved core strength are only a few of the benefits.
The biggest benefit is a decreased risk of injury! For a competitive athlete, a regular yoga practice will improve balance and increase flexibility so the demands on the body are met with greater ease! Give your team that competitive edge!
Here are just some of the benefits:
Come and see why so many doctors, sporting teams, and coaches are recommending yoga for their athletes!
Have a private session
in studio! Build team spirit, bond with your fellow athletes, and expand your
physical and mental capabilities.